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  • Make Time to Give Back

    Make Time to Give Back

    November 19, 2019

    Service and volunteering have always been important to me, and I am lucky to work at a company whose values align with mine! Hulst Jepsen Physical Therapy makes giving back […]

  • Your Mom was Right!

    Your Mom was Right!

    November 5, 2019

    I’m sure many of us remember our Mom (or Dad) telling us to stand up straight when we were children.  While that continues to be good advice, it is easier […]

  • Join HJPT in the community!

    Join HJPT in the community!

    October 15, 2019

    Almost daily I hear a patient say something to the effect of “You guys are popping up on every corner!” And I’m happy to say it’s true! We have been […]

  • Blood Flow Restriction Therapy

    Blood Flow Restriction Therapy

    October 1, 2019

    “You want to do what to my leg?” “That sounds like it might hurt!” These are the two most common responses I receive when I propose Blood Flow Restriction Therapy […]

  • Returning to my high school as an Athletic Trainer

    Returning to my high school as an Athletic Trainer

    September 17, 2019

    Caledonia High School image via their website As a young Athletic Trainer working in the high school I graduated from, I often get asked the question, “What is it like […]

  • Youth Sports Specialization: What’s the risk?

    Youth Sports Specialization: What’s the risk?

    September 3, 2019

    When I was a kid, summer meant spending most of the daylight hours riding bikes, swimming, jumping rope, playing impromptu games of wiffleball and generally just “running around” with friends […]

  • The Female Athlete Triad

    The Female Athlete Triad

    August 20, 2019

    image borrowed from The Daily Beast Have you ever heard of the Female Athlete Triad? If not, don’t worry. I’m here to teach you about what it is, which females […]

  • OCS Certifications help HJPT to provide the best care possible!

    OCS Certifications help HJPT to provide the best care possible!

    August 6, 2019

    Hulst Jepsen Physical Therapy is proud to announce that six of our physical therapists have recently passed the Orthopedic Clinical Specialist (OCS) examination. What is an Orthopedic Clinical Specialist? The […]

  • What is Foam Rolling?

    What is Foam Rolling?

    July 16, 2019

    Foam rolling is a soft-tissue mobilization technique that continues to gain popularity among recreational athletes and highly competitive athletes alike. It is a tool that, when used properly, can help […]

  • The Benefits of Aquatic Therapy

    The Benefits of Aquatic Therapy

    July 2, 2019

    Aquatic therapy is beneficial for treating people with common conditions such as low back pain, chronic pain and arthritis, but it can also be utilized for treating people post surgery. […]