October 5, 2020
Virtual runs are the new “craze” in the running community since the COVID-19 outbreak. At first glance, it’s hard to know the benefit of a virtual run. I mean, doesn’t […]
September 27, 2020
2024 April 2024 March 2024 February 2024 January 2024 2023 December 2023 November 2023 October 2023 September 2023 August 2023 July 2023 June 2023 May 2023 April 2023 March […]
September 16, 2020
Hulst Jepsen Physical Therapy is gearing up to celebrate its 20th year anniversary. Over the last two decades, we have been committed to serving our neighbors as we have grown […]
September 4, 2020
I have worked in home care as a physical therapist for 26 years. Over those years I have helped many patients improve their level of function in order to be […]
August 17, 2020
Often times physical therapy is thought to only be necessary after surgery or a major injury in an effort to get the patient back to their regular daily activities. While […]
August 4, 2020
Technology is everywhere! Computers, video games, phones and tablets, you name it – it’s all at our fingertips. The advances in technology have been outstanding over the past decade, but […]
July 21, 2020
Pregnancy is such an exciting time in life, but it comes with tremendous stress and strain to our bodies. While the stress and strain associated with pregnancy are normal, we […]
July 7, 2020
In theory, it would make sense to do Kegels to decrease incontinence; however, a tight (high-tone or tense) pelvic floor can often be the cause of urine leakage. Kegels are […]
June 16, 2020
Now more than ever, we are being faced with a time of uncertainty due to the COVID-19 pandemic. Regular routines have been changed to include new realities such as working […]
June 2, 2020
If life has taught us nothing else these past few months, it is that we are highly adaptable as individuals when it is asked of us. Think about it, we […]