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  • Finding the Athlete in All of Us

    Finding the Athlete in All of Us

    June 5, 2018

    Many patients will ask, “So what’s it like working with professional athletes? Or, “Tell me about your experience with the Cleveland Indians, Villanova Wildcats, or US Soccer.” I think patients […]

  • How to Set Yourself Up For Success With You Summer Weight Loss Goals

    How to Set Yourself Up For Success With You Summer Weight Loss Goals

    May 15, 2018

    The warmer weather is finally setting in here in West Michigan and spring is in the air! The spring weather and the anticipation of summer seems to bring us all […]

  • 5 Simple Ways to Prevent Pain While Sitting At Your Desk

    5 Simple Ways to Prevent Pain While Sitting At Your Desk

    May 1, 2018

    Many Americans are now working office jobs that force them to be sedentary at a desk all day long. Poor sitting, or slouched posture, commonly seen with these sedentary office […]

  • Enhancing Sports Recovery with Physical Therapy

    Enhancing Sports Recovery with Physical Therapy

    April 17, 2018

    Typically Physical Therapy isn’t the first thing that comes to mind when you’re an athlete. The only time that probably happens is after a major injury when you are facing […]

  • I Have An Injury… Who Do I See? And How Do I Know If They Are Good?

    I Have An Injury… Who Do I See? And How Do I Know If They Are Good?

    April 3, 2018

    When you sustain an injury the list of appropriate medical provider can be long, and there are certainly many providers out there who are competent in treating your particular injury. […]

  • How to Navigate Achilles Tendon Ruptures and Recover Fully

    How to Navigate Achilles Tendon Ruptures and Recover Fully

    March 20, 2018

    We see a fair amount of Achilles tendon repairs across our 14 locations at Hulst Jepsen Physical Therapy. Also called the calcaneal tendon, these little buggers can be one of […]

  • Running Form… Does It Really Make a Difference?

    Running Form… Does It Really Make a Difference?

    March 6, 2018

    Why does my knee hurt at mile 2 every time I go out to run? All the sudden my feet start hurting when I run. What should I do? As […]

  • When Do Our Sports Seasons Actually Start and End?

    When Do Our Sports Seasons Actually Start and End?

    February 20, 2018

    February brings a lot of changes in the world of sports. Professional football has finally ended, March Madness is just about to start for college basketball, numerous high school sports […]

  • Laughter is the Best Medicine

    Laughter is the Best Medicine

    February 6, 2018

    Often people think PT stands for pain and torture versus physical therapy, but we try to change that mindset here at Hulst Jepsen Physical Therapy. We strive to provide a […]

  • My Pilgrimage to the Holy Land

    My Pilgrimage to the Holy Land

    January 16, 2018

    This past November, right before Thanksgiving, my wife and I took a once-in-a-lifetime trip to the Holy Land.  We travelled there with a group of about 40 other pilgrims, most […]