Uncategorized
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Are Stretching Exercises Really Helpful?
October 2, 2018
Yes, in a nutshell, stretching exercises can be helpful. In fact maintaining some simple stretching exercises decade to decade as we age can really help keep us moving more easily […]
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Creating a “Barber Shop” Culture In The Physical Therapy Clinic
September 18, 2018
“Sometimes you want to go where everybody knows your name. And they’re always glad you came.” Now a Physical Therapy clinic might not be the same environment as portrayed in […]
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Is Knee Pain Negatively Effecting Your Life?
September 4, 2018
Are you a person that is living day to day with knee pain that is slowly taking you away from the activities you love? Are you considering injections, or even […]
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Fostering Healthy Athletes to Avoid Injury
August 21, 2018
Do you have children? Do they participate in an organized sport? Have you thought about their chances of injury? The statistics do not sound great. The American Orthopaedic […]
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How LSVT BIG Could Put Your Life Back In Balance
August 8, 2018
Do you have Parkinson’s Disease; a progressive neurological disorder, balance problems, or do you know someone who does? Is it hard to get out of the house? Do you feel […]
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How Do I Heal Faster?
July 17, 2018
When we experience and injury our body has an amazing internal ability to heal. But, most of us wish to speed up the healing process. So, the question becomes, “Can […]
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Why We Love to Live in the Communities Where We Work
July 3, 2018
Several months ago I had a co-worker ask me if I liked living in the same city that we worked in. She didn’t at the time, but was considering it. […]
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How Physical Therapy Could Help Your Kids Reach Their Full Potential
June 19, 2018
Do you have a kid who isn’t moving right? Do you feel like your child is behind in his or her gross motor skills? Does your infant hold his or […]
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Finding the Athlete in All of Us
June 5, 2018
Many patients will ask, “So what’s it like working with professional athletes? Or, “Tell me about your experience with the Cleveland Indians, Villanova Wildcats, or US Soccer.” I think patients […]
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How to Set Yourself Up For Success With You Summer Weight Loss Goals
May 15, 2018
The warmer weather is finally setting in here in West Michigan and spring is in the air! The spring weather and the anticipation of summer seems to bring us all […]