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Health and Wellness

  • Treating Headaches

    Treating Headaches

    April 19, 2021

    Did you know there are many different types of headaches?  And did you know most of these headaches can be treated by a trained physical therapist? There are five main […]

  • How Are You Sleeping?

    How Are You Sleeping?

    April 1, 2021

    When you go to see a physical therapist for the first time, one of the questions they might ask you is, “How much sleep are you getting?” It might seem […]

  • A Day in the Life of an Athletic Trainer

    A Day in the Life of an Athletic Trainer

    March 24, 2021

    I love what I do! Being a part of athletics and students’ teams, cheering when they win, consoling when they lose and seeing them come back to their sports after […]

  • Why I Became an Athletic Trainer

    Why I Became an Athletic Trainer

    March 5, 2021

    I am often asked, “Why did you get into the field of athletic training?” My answer for why I became an Athletic Trainer is pretty typical. I played a lot […]

  • Signs of TMD and How to Fix It

    Signs of TMD and How to Fix It

    February 16, 2021

    Click. Pop. Grind… are these jaw sounds familiar? Or how about this… Delicious bagels that used to satisfy the soul, now cause a stabbing pain in your jaw. Yawning is […]

  • Supporting Locally-Owned Businesses

    Supporting Locally-Owned Businesses

    February 9, 2021

    Remaining 100% locally-owned is a rarity in the world of Physical Therapy practices. Historically, if a physical therapist starts a private practice the trend is to grow it and then […]

  • The Pelvic Floor and Pregnancy

    The Pelvic Floor and Pregnancy

    January 25, 2021

    So, what is the deal with the pelvic floor anyway. Ever wonder what people are talking about when they say “pelvic floor dysfunction?” The pelvic floor is a term that […]

  • The Diagnosis of Degenerative Disc Disease (DDD)

    The Diagnosis of Degenerative Disc Disease (DDD)

    January 7, 2021

    Often times after experiencing some degree of back, pain individuals seek medical attention and receive diagnostic imaging (X-ray, CT scan or an MRI). Depending on the specific imaging taken, a […]

  • HJPT Opens Two New Locations

    HJPT Opens Two New Locations

    December 29, 2020

    We’re thrilled to announce that we opened two new clinics on December 7, 2020. Our new clinics are located at 610 Baldwin Street in Jenison and 345 Fuller Ave NE […]

  • Treating Juvenile Arthritis

    Treating Juvenile Arthritis

    November 25, 2020

    As a parent, hearing the word “arthritis” when referring to your child’s health can be confusing and scary. It may leave you feeling helpless and unprepared. We are here to […]