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Health and Wellness

  • Slow and Steady

    Slow and Steady

    September 27, 2022

    Recovery and rehabilitation from pain and injuries can be a slow and steady process. Whether it’s in West Michigan or abroad, as a society, we tend to think we need […]

  • Best Pickleball Courts in Grand Rapids

    Best Pickleball Courts in Grand Rapids

    September 20, 2022

    At Hulst Jepsen Physical Therapy, we treat all ages of pickleball players in Grand Rapids, Michigan. From treating members of the Grand Rapids Pickleball Club with our Return to Sport […]

  • 5 Exercises for Eliminating Headaches

    5 Exercises for Eliminating Headaches

    September 2, 2022

    A significant portion of the population suffers from headaches and as Leah Adams, DPT reported in a previous blog, many of them are treatable through physical therapy and exercise. Specifically, […]

  • 3 Back to School Backpack Tips

    3 Back to School Backpack Tips

    August 22, 2022

    As we all prepare for the end of the summer and are looking forward to the upcoming football season, pumpkin spice everything, and getting new school supplies; we need to […]

  • Best Beach Volleyball Courts in Grand Rapids

    Best Beach Volleyball Courts in Grand Rapids

    August 8, 2022

    At Hulst Jepsen Physical Therapy, we treat all types of volleyball players in Grand Rapids. From treating college volleyball players with our Return to Sport Program to supporting the recreational […]

  • Pubic Symphysis Pain in Pregnancy

    Pubic Symphysis Pain in Pregnancy

    July 25, 2022

    What is it? Pain in the groin or pubic region. In pregnancy, your ligaments increase in laxity to allow more movement of the pelvis in preparation for childbirth. Add the […]

  • What is Blood Flow Restriction?

    What is Blood Flow Restriction?

    July 18, 2022

    One of the things I love about working at Hulst Jepsen Physical Therapy is the importance we place on continuing education. We strive to be an evidence-based profession and company. […]

  • Your PT May Have Been a Patient Too

    Your PT May Have Been a Patient Too

    July 7, 2022

    My name is Laura Conran, Doctor of Physical Therapy at our Grandville clinic, and I had a partial knee replacement in August of 2021 and needed physical therapy. This is […]

  • Prayer and Physical Therapy

    Prayer and Physical Therapy

    July 1, 2022

      Healthcare providers are climbing to new heights in understanding the complex relationship between prayer and physical therapy, and as a physical therapist at our Caledonia, MI clinic, I have […]

  • Hudsonville Has Your Back

    Hudsonville Has Your Back

    June 27, 2022

    At Hulst Jepsen Physical Therapy, we care about the health and well-being of our West Michigan community in Hudsonville, MI. In the midst of the early stages of the COVID-19 […]