Physical Therapy
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Making Exercise Work For You
June 8, 2021
Staying active can be hard. Most of us want to do more, but where can we find the time? Jobs, kids, volunteer opportunities, cooking, cleaning the house, school activities, and […]
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Setting Up Your Work Station
May 26, 2021
As we continue to navigate a pandemic, our work setups have continued to change. Whether you’re working at home or in an office setting, what worked for the first two […]
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Star Wars Meets Physical Therapy
May 3, 2021
A long time a go in a PT clinic in your neighborhood… PHYSICAL THERAPY WARS A New Hip It is a period of growth in the medical, health, and wellness […]
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Treating Headaches
April 19, 2021
Did you know there are many different types of headaches? And did you know most of these headaches can be treated by a trained physical therapist? There are five main […]
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A Day in the Life of an Athletic Trainer
March 24, 2021
I love what I do! Being a part of athletics and students’ teams, cheering when they win, consoling when they lose and seeing them come back to their sports after […]
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Why I Became an Athletic Trainer
March 5, 2021
I am often asked, “Why did you get into the field of athletic training?” My answer for why I became an Athletic Trainer is pretty typical. I played a lot […]
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Signs of TMD and How to Fix It
February 16, 2021
Click. Pop. Grind… are these jaw sounds familiar? Or how about this… Delicious bagels that used to satisfy the soul, now cause a stabbing pain in your jaw. Yawning is […]
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Treating Juvenile Arthritis
November 25, 2020
As a parent, hearing the word “arthritis” when referring to your child’s health can be confusing and scary. It may leave you feeling helpless and unprepared. We are here to […]
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Common Running Mistakes
November 17, 2020
With the fall season comes a new wave of races to train for, and new ambitions to get back into a good running regimen. This year has been especially different […]
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What Can Be Done About Degenerative Arthritis?
November 2, 2020
Some of the common questions we get as physical therapists are “How can physical therapy help with arthritis?” or “You can’t do anything about arthritis right?” The good news is, […]