fbpx

Physical Therapy

  • 3 Exercises to Add to Your Daily Routine

    3 Exercises to Add to Your Daily Routine

    October 17, 2022

    Regular exercise is one of the best things you can do for your overall health. Being physically active can improve your brain health, help manage weight, reduce the risk of […]

  • 5 Exercises for Eliminating Headaches

    5 Exercises for Eliminating Headaches

    September 2, 2022

    A significant portion of the population suffers from headaches and as Leah Adams, DPT reported in a previous blog, many of them are treatable through physical therapy and exercise. Specifically, […]

  • Pubic Symphysis Pain in Pregnancy

    Pubic Symphysis Pain in Pregnancy

    July 25, 2022

    What is it? Pain in the groin or pubic region. In pregnancy, your ligaments increase in laxity to allow more movement of the pelvis in preparation for childbirth. Add the […]

  • What is Blood Flow Restriction?

    What is Blood Flow Restriction?

    July 18, 2022

    One of the things I love about working at Hulst Jepsen Physical Therapy is the importance we place on continuing education. We strive to be an evidence-based profession and company. […]

  • Prayer and Physical Therapy

    Prayer and Physical Therapy

    July 1, 2022

      Healthcare providers are climbing to new heights in understanding the complex relationship between prayer and physical therapy, and as a physical therapist at our Caledonia, MI clinic, I have […]

  • Hudsonville Has Your Back

    Hudsonville Has Your Back

    June 27, 2022

    At Hulst Jepsen Physical Therapy, we care about the health and well-being of our West Michigan community in Hudsonville, MI. In the midst of the early stages of the COVID-19 […]

  • Treating Vertigo

    Treating Vertigo

    June 19, 2022

    Did you know you don’t necessarily have to live with that dizziness you feel getting in and out of bed? Benign paroxysmal positional vertigo, BPPV, is a very common form […]

  • Improve Your Lightsaber Battle

    Improve Your Lightsaber Battle

    May 3, 2022

    It’s the most wonderful time, of the yearrr…. *cough cough*, umm, excuse me… This year, as we approach Star Wars Day, it is an especially fun year in our household. […]

  • Hudsonville Trails and Meeting Activity Guidelines

    Hudsonville Trails and Meeting Activity Guidelines

    April 21, 2022

    Did you know Hudsonville has both paved and unpaved trails for walking, hiking, biking, and more? The great news is the trails can be accessed from common areas around town. […]

  • Meeting Baby Milestones

    Meeting Baby Milestones

    April 18, 2022

    So, you just brought your brand-new baby home from the hospital who is perfect in every way. You are excited, emotional, hormonal, happy, and experiencing thousands of other emotions all […]