Physical Therapy
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Brain Maps
November 23, 2022
Did you know that our brains have maps of our bodies? There’s a fancy scientific word for them—the homunculus, and these maps have been extensively studied. Each part of your […]
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Underrepresented: Making PT More Accessible
October 26, 2022
What fuels my passion and sole existence of being a physical therapist is to make physical therapy more accessible to everyone without exceptions. Despite race, how one identifies, culture, legal […]
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3 Exercises to Add to Your Daily Routine
October 17, 2022
Regular exercise is one of the best things you can do for your overall health. Being physically active can improve your brain health, help manage weight, reduce the risk of […]
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Slow and Steady
September 27, 2022
Recovery and rehabilitation from pain and injuries can be a slow and steady process. Whether it’s in West Michigan or abroad, as a society, we tend to think we need […]
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5 Exercises for Eliminating Headaches
September 2, 2022
A significant portion of the population suffers from headaches and as Leah Adams, DPT reported in a previous blog, many of them are treatable through physical therapy and exercise. Specifically, […]
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Pubic Symphysis Pain in Pregnancy
July 25, 2022
What is it? Pain in the groin or pubic region. In pregnancy, your ligaments increase in laxity to allow more movement of the pelvis in preparation for childbirth. Add the […]
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What is Blood Flow Restriction?
July 18, 2022
One of the things I love about working at Hulst Jepsen Physical Therapy is the importance we place on continuing education. We strive to be an evidence-based profession and company. […]
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Prayer and Physical Therapy
July 1, 2022
Healthcare providers are climbing to new heights in understanding the complex relationship between prayer and physical therapy, and as a physical therapist at our Caledonia, MI clinic, I have […]
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Hudsonville Has Your Back
June 27, 2022
At Hulst Jepsen Physical Therapy, we care about the health and well-being of our West Michigan community in Hudsonville, MI. In the midst of the early stages of the COVID-19 […]
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Treating Vertigo
June 19, 2022
Did you know you don’t necessarily have to live with that dizziness you feel getting in and out of bed? Benign paroxysmal positional vertigo, BPPV, is a very common form […]