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  • Monthly Newsletters

    Monthly Newsletters

    September 27, 2020

    2025 July 2025 June 2025 May 2025 April 2025 March 2025 February 2025 January 2025   2024 December 2024 November 2024 October 2024 September 2024 August 2024 July 2024 June […]

  • Hulst Jepsen Physical Therapy Celebrates 20 Years!

    Hulst Jepsen Physical Therapy Celebrates 20 Years!

    September 16, 2020

    Hulst Jepsen Physical Therapy is gearing up to celebrate its 20th year anniversary. Over the last two decades, we have been committed to serving our neighbors as we have grown […]

  • How Can @Home Physical Therapy Benefit You?

    How Can @Home Physical Therapy Benefit You?

    September 4, 2020

    I have worked in home care as a physical therapist for 26 years. Over those years I have helped many patients improve their level of function in order to be […]

  • 5 Ways Physical Therapy can be of Benefit to YOU!

    5 Ways Physical Therapy can be of Benefit to YOU!

    August 17, 2020

    Often times physical therapy is thought to only be necessary after surgery or a major injury in an effort to get the patient back to their regular daily activities. While […]

  • Text Neck

    Text Neck

    August 4, 2020

    Technology is everywhere! Computers, video games, phones and tablets, you name it – it’s all at our fingertips. The advances in technology have been outstanding over the past decade, but […]

  • Pregnancy and Postpartum

    Pregnancy and Postpartum

    July 21, 2020

    Pregnancy is such an exciting time in life, but it comes with tremendous stress and strain to our bodies.  While the stress and strain associated with pregnancy are normal, we […]

  • Myth: Doing Kegels is Always the Answer to your Leakage

    Myth: Doing Kegels is Always the Answer to your Leakage

    July 7, 2020

    In theory, it would make sense to do Kegels to decrease incontinence; however, a tight (high-tone or tense) pelvic floor can often be the cause of urine leakage.  Kegels are […]

  • ABC’s to Mental Health

    ABC’s to Mental Health

    June 16, 2020

    Now more than ever, we are being faced with a time of uncertainty due to the COVID-19 pandemic. Regular routines have been changed to include new realities such as working […]

  • Get Out and Get Active with your Family

    Get Out and Get Active with your Family

    June 2, 2020

    If life has taught us nothing else these past few months, it is that we are highly adaptable as individuals when it is asked of us. Think about it, we […]

  • 3 Golf Swing Faults that Contribute to Low Back Pain

    3 Golf Swing Faults that Contribute to Low Back Pain

    May 19, 2020

      With some restrictions for the stay at home order being lifted, many of us are out golfing right now (some for the very first time). Many players experience low […]