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Golf Fitness Program

The Titleist Performance institute (TPI) was created to bridge the gap between the PGA professionals teaching golfers about their swing faults and the medical professionals who are able to determine the limitations that are hindering a golfer from reaching their full potential. Hulst Jepsen Physical Therapy also utilizes concepts and theories developed by Selective Functional Movement Assessment and Active Release Techniques to evaluate and train golfers of any skill level.

What to Expect

You can expect an one-and-a-half-hour evaluation that covers entire body’s ability to move and stabilize as it relates to your golf swing. From that you will gain a better understanding of where you need to focus your exercise to make the most gains toward a more efficient golf swing. You will receive an email describing your physical findings, and a golf fitness handicap. If your golf fitness handicap is higher than your golf handicap, then you will make more improvement by focusing on your flexibility and strength, if your golf handicap is higher, then we would recommend you work with a PGA teaching professional on swing mechanics to improve your golf game. After the evaluation, you can decide what training routine works best for you.

If you have tried other ways to improve your golf game with limited success, or if you continue to have re-occurring injuries related to playing golf, you can probably benefit from seeing a TPI Certified Professional.

CLICK HERE to see some of our favorite golf stretches!
Watch the video instructions of those stretches HERE

Who Would Benefit

Golfers

Rotator cuff injury

Shoulder impingement syndrome

Post-surgical: Shoulder, Spine, Hip, Knee, Ankle

Locations

Therapists

They were very patient and in tune with my concerns and helpful in explaining what the different exercises were and how they would help me. I’m now at a place with my recovery where I am able to continue on my own. My whole experience was very positive.

Judith E.

How Can We Help Improve Your Game?