Put simply, the Functional Movement Screen is a ranking and grading system that documents movement patterns that are key to normal function. By screening these patterns, the Functional Movement Screen readily identifies functional limitations and asymmetries. These are issues that can reduce the effects of functional training and physical conditioning and distort body awareness.
The Functional Movement Screen generates the Functional Movement Screen Score, which is used to target problems and track progress. This scoring system is directly linked to the most beneficial corrective exercises to restore mechanically sound movement patterns.
The screen will take 15 – 20 minutes and form the score we will develop an appropriate HEP to address any asymmetries or outstanding movement inefficiencies.
Thank you for your help in my recovery. Wade and Marla have certainly helped me with their therapy after the knee surgery and the broken arm. All of you have been extremely kind as you guided me through the various exercises that have re-energized the many muscles that have helped me walk and get close to normal again. Your smiles, encouragements, the family atmosphere has been very helpful throughout the process. It starts with the smile and welcome that Kayla gives each time I walk in the door. Thanks so much to each of you for your caring attitude.Virgil