fbpx

Uncategorized

  • Mastitis, Clogged Ducts, and Pain – oh my!

    Mastitis, Clogged Ducts, and Pain – oh my!

    August 22, 2023

    Having children can be some of the sweetest and most exciting moments in life. However, that’s not to say parenthood is without challenges! In the first years of a child’s […]

  • Lower Body Rock Climbing Injuries

    Lower Body Rock Climbing Injuries

    August 8, 2023

    In a previous blog post, we briefly discussed the origins of rock climbing and recovery from upper body injuries. While upper body injuries are more common with climbing, lower body […]

  • Shoulder Injury Prevention

    Shoulder Injury Prevention

    July 25, 2023

    Shoulder injuries are quite common, especially for athletes or people who engage in physical activities that involve repetitive arm and shoulder movements. Injuries can occur due to overuse, sudden impact, […]

  • Upper Body Rock Climbing Injuries

    Upper Body Rock Climbing Injuries

    June 6, 2023

    Rock climbing made its Olympic debut at the 2020 Olympics in Tokyo, Japan. Three different forms of the sport were featured in Olympic competition: bouldering, lead sport climbing, and speed […]

  • Earth Day 2023

    Earth Day 2023

    March 31, 2023

    In honor of Earth Day, we wanted to share with you more about the holiday as well as ways you can make an impact. Earth Day is an annual celebration […]

  • Women’s Equality & Equity in PT

    Women’s Equality & Equity in PT

    March 7, 2023

    Today is International Women’s Day; a day celebrated globally to highlight the achievements of women but also to make positive changes for women’s equality and equity. We are proud to […]

  • What is the “right” kind of exercise?

    What is the “right” kind of exercise?

    February 20, 2023

    It can be confusing to navigate the fitness world, whether you are just embarking upon regular exercise for the first time, or have been an athlete your whole life. Lots […]

  • Ted Corbitt, PT, MPT

    Ted Corbitt, PT, MPT

    January 30, 2023

    In honor of Black History Month, we celebrate the historic life and inspiring story of Ted Corbitt, PT, MPT. Beyond his career as a physical therapist, Ted was a World […]

  • Brain Maps

    Brain Maps

    November 23, 2022

    Did you know that our brains have maps of our bodies? There’s a fancy scientific word for them—the homunculus, and these maps have been extensively studied. Each part of your […]

  • Endometriosis and the Benefits of Pelvic Floor Physical Therapy

    Endometriosis and the Benefits of Pelvic Floor Physical Therapy

    November 11, 2022

    Can a pelvic floor therapist help women who suffer from Endometriosis? The answer is yes!!!  Let’s start with what is endometriosis. Endometriosis is a painful disorder in which tissue, similar […]