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3 Exercises to Add to Your Daily Routine
October 17, 2022
Regular exercise is one of the best things you can do for your overall health. Being physically active can improve your brain health, help manage weight, reduce the risk of […]
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Slow and Steady
September 27, 2022
Recovery and rehabilitation from pain and injuries can be a slow and steady process. Whether it’s in West Michigan or abroad, as a society, we tend to think we need […]
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5 Exercises for Eliminating Headaches
September 2, 2022
A significant portion of the population suffers from headaches and as Leah Adams, DPT reported in a previous blog, many of them are treatable through physical therapy and exercise. Specifically, […]
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Your PT May Have Been a Patient Too
July 7, 2022
My name is Laura Conran, Doctor of Physical Therapy at our Grandville clinic, and I had a partial knee replacement in August of 2021 and needed physical therapy. This is […]
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Prayer and Physical Therapy
July 1, 2022
Healthcare providers are climbing to new heights in understanding the complex relationship between prayer and physical therapy, and as a physical therapist at our Caledonia, MI clinic, I have […]
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Hudsonville Has Your Back
June 27, 2022
At Hulst Jepsen Physical Therapy, we care about the health and well-being of our West Michigan community in Hudsonville, MI. In the midst of the early stages of the COVID-19 […]
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Treating Vertigo
June 19, 2022
Did you know you don’t necessarily have to live with that dizziness you feel getting in and out of bed? Benign paroxysmal positional vertigo, BPPV, is a very common form […]
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What’s a Physical Therapists Favorite Exercise?
June 6, 2022
Hi! I’m Tamara Kas, DPT and I’m a physical therapist at our Grand Rapids City Clinic. If I had to pick my absolute favorite exercise, it would be the SL […]
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Best Places to Run in Grand Rapids
May 26, 2022
At Hulst Jepsen Physical Therapy, we treat a large population of Grand Rapids runners, with an active internal running team to support all fitness levels. From scenic running trails to […]
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Sports Injuries & Mental Health
May 23, 2022
As a Certified Athletic Trainer at South Christian High School and Hulst Jepsen Physical Therapy in Grand Rapids, Michigan, usually I get to talk about the parts of my job […]