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  • Slow and Steady

    Slow and Steady

    September 27, 2022

    As a society, we tend to think we need to do things harder, faster, or more often in order to succeed. It is not always the case with recovery and […]

  • 5 Exercises for Eliminating Headaches

    5 Exercises for Eliminating Headaches

    September 2, 2022

    A significant portion of the population suffers from headaches and as Leah Adams, DPT reported in a previous blog, many of them are treatable through physical therapy and exercise. Specifically, […]

  • Your PT May Have Been a Patient Too

    Your PT May Have Been a Patient Too

    July 7, 2022

    My name is Laura Conran, Doctor of Physical Therapy at our Grandville clinic, and I had a partial knee replacement in August of 2021 and needed physical therapy. This is […]

  • Prayer and Physical Therapy

    Prayer and Physical Therapy

    July 1, 2022

      Healthcare providers are climbing to new heights in understanding the complex relationship between prayer and physical therapy, and as a physical therapist at our Caledonia, MI clinic, I have […]

  • Hudsonville Has Your Back

    Hudsonville Has Your Back

    June 27, 2022

    At Hulst Jepsen Physical Therapy, we care about the health and well-being of our West Michigan community in Hudsonville, MI. In the midst of the early stages of the COVID-19 […]

  • Treating Vertigo

    Treating Vertigo

    June 19, 2022

    Did you know you don’t necessarily have to live with that dizziness you feel getting in and out of bed? Benign paroxysmal positional vertigo, BPPV, is a very common form […]

  • What’s a Physical Therapists Favorite Exercise?

    What’s a Physical Therapists Favorite Exercise?

    June 6, 2022

    Hi! I’m Tamara Kas, DPT and I’m a physical therapist at our Grand Rapids City Clinic. If I had to pick my absolute favorite exercise, it would be the SL […]

  • Best Places to Run in Grand Rapids

    Best Places to Run in Grand Rapids

    May 26, 2022

    At Hulst Jepsen Physical Therapy, we treat a large population of Grand Rapids runners, with an active internal running team to support all fitness levels. From scenic running trails to […]

  • Sports Injuries & Mental Health

    Sports Injuries & Mental Health

    May 23, 2022

    As a Certified Athletic Trainer at South Christian High School and Hulst Jepsen Physical Therapy in Grand Rapids, Michigan, usually I get to talk about the parts of my job […]

  • Improve Your Lightsaber Battle

    Improve Your Lightsaber Battle

    May 3, 2022

    It’s the most wonderful time, of the yearrr…. *cough cough*, umm, excuse me… This year, as we approach Star Wars Day, it is an especially fun year in our household. […]