recovery

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  Benefits of Physical Therapy

  November 14, 2023

  Outpatient physical therapy is a form of rehabilitation that takes place outside of a hospital or medical facility. Instead, patients visit a physical therapy clinic or office to receive treatment […]

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  Running After Achilles Tendinitis

  August 31, 2023

  Have you ever been sidelined by an injury and felt like you’d never be able to return to your favorite activity? If you’re a runner who’s dealt with Achilles tendinitis, […]

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  Slow and Steady

  September 27, 2022

  Recovery and rehabilitation from pain and injuries can be a slow and steady process. Whether it’s in West Michigan or abroad, as a society, we tend to think we need […]

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  How Sleep Affects Recovery

  March 18, 2022

  Sleep: The most overlooked method of recovery As most of us know, it is recommended that a person gets 7-9 hours of sleep each night. However, do you know why […]

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  The New Standard of Postpartum Care

  January 6, 2022

  The New Standard of Postpartum Care: Pelvic Floor Physical Therapy On average, 3.75 million women give birth in the United States per year, and 100% of them will have some […]

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  Why choose PT first?

  November 30, 2021

  Why a PT Should Be Your Go-to Musculoskeletal Provider Physical therapists are some of the most skilled providers when it comes to musculoskeletal diagnosis and treatment. We truly are musculoskeletal […]

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  How to Navigate Achilles Tendon Ruptures and Recover Fully

  March 20, 2018

  We see a fair amount of Achilles tendon repairs across our 14 locations at Hulst Jepsen Physical Therapy. Also called the calcaneal tendon, these little buggers can be one of […]