recovery
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Is Physical Therapy for Me?
January 15, 2024
It’s a common misconception that physical therapy is only necessary after a serious injury or surgery. Many people believe that if they’re experiencing minor aches and pains, they should simply […]
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Benefits of Physical Therapy
November 14, 2023
Outpatient physical therapy is a form of rehabilitation that takes place outside of a hospital or medical facility. Instead, patients visit a physical therapy clinic or office to receive treatment […]
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Running After Achilles Tendinitis
August 31, 2023
Have you ever been sidelined by an injury and felt like you’d never be able to return to your favorite activity? If you’re a runner who’s dealt with Achilles tendinitis, […]
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Slow and Steady
September 27, 2022
Recovery and rehabilitation from pain and injuries can be a slow and steady process. Whether it’s in West Michigan or abroad, as a society, we tend to think we need […]
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How Sleep Affects Recovery
March 18, 2022
Sleep: The most overlooked method of recovery As most of us know, it is recommended that a person gets 7-9 hours of sleep each night. However, do you know why […]
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The New Standard of Postpartum Care
January 6, 2022
The New Standard of Postpartum Care: Pelvic Floor Physical Therapy On average, 3.75 million women give birth in the United States per year, and 100% of them will have some […]
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Why choose PT first?
November 30, 2021
Why a PT Should Be Your Go-to Musculoskeletal Provider Physical therapists are some of the most skilled providers when it comes to musculoskeletal diagnosis and treatment. We truly are musculoskeletal […]
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How to Navigate Achilles Tendon Ruptures and Recover Fully
March 20, 2018
We see a fair amount of Achilles tendon repairs across our 14 locations at Hulst Jepsen Physical Therapy. Also called the calcaneal tendon, these little buggers can be one of […]