March 18, 2022
Sleep: The most overlooked method of recovery As most of us know, it is recommended that a person gets 7-9 hours of sleep each night. However, do you know why sleep is so important? More specifically, why sleep is so essential for recovery after an injury or surgery? Sleep does many things. It’s not just […]
January 6, 2022
The New Standard of Postpartum Care: Pelvic Floor Physical Therapy On average, 3.75 million women give birth in the United States per year, and 100% of them will have some level of injury because of it. Those injuries will be perineal, abdominal, or both. There will be muscle strains, ligamentous sprains, and soft tissue tearing, […]
November 30, 2021
Why a PT Should Be Your Go-to Musculoskeletal Provider Physical therapists are some of the most skilled providers when it comes to musculoskeletal diagnosis and treatment. We truly are musculoskeletal specialists. Physical therapy is a doctoral degree now, and we get an extensive amount of education in school. We are also required to stay up […]
March 20, 2018
We see a fair amount of Achilles tendon repairs across our 14 locations at Hulst Jepsen Physical Therapy. Also called the calcaneal tendon, these little buggers can be one of the most challenging and difficult injuries/recoveries in the world of orthopedics. Mainstream athletics focuses so much on ACL as likely the most prominent injury/surgery in […]