• Is Physical Therapy for Me?

    Is Physical Therapy for Me?

    January 15, 2024

    It’s a common misconception that physical therapy is only necessary after a serious injury or surgery. Many people believe that if they’re experiencing minor aches and pains, they should simply […]

  • Benefits of Physical Therapy

    Benefits of Physical Therapy

    November 14, 2023

    Outpatient physical therapy is a form of rehabilitation that takes place outside of a hospital or medical facility. Instead, patients visit a physical therapy clinic or office to receive treatment […]

  • Running After Achilles Tendinitis

    Running After Achilles Tendinitis

    August 31, 2023

    Have you ever been sidelined by an injury and felt like you’d never be able to return to your favorite activity? If you’re a runner who’s dealt with Achilles tendinitis, […]

  • Slow and Steady

    Slow and Steady

    September 27, 2022

    Recovery and rehabilitation from pain and injuries can be a slow and steady process. Whether it’s in West Michigan or abroad, as a society, we tend to think we need […]

  • How Sleep Affects Recovery

    How Sleep Affects Recovery

    March 18, 2022

    Sleep: The most overlooked method of recovery As most of us know, it is recommended that a person gets 7-9 hours of sleep each night. However, do you know why […]

  • The New Standard of Postpartum Care

    The New Standard of Postpartum Care

    January 6, 2022

    The New Standard of Postpartum Care: Pelvic Floor Physical Therapy On average, 3.75 million women give birth in the United States per year, and 100% of them will have some […]

  • Why choose PT first?

    Why choose PT first?

    November 30, 2021

    Why a PT Should Be Your Go-to Musculoskeletal Provider Physical therapists are some of the most skilled providers when it comes to musculoskeletal diagnosis and treatment. We truly are musculoskeletal […]

  • How to Navigate Achilles Tendon Ruptures and Recover Fully

    How to Navigate Achilles Tendon Ruptures and Recover Fully

    March 20, 2018

    We see a fair amount of Achilles tendon repairs across our 14 locations at Hulst Jepsen Physical Therapy. Also called the calcaneal tendon, these little buggers can be one of […]