Balance

  • Strengthen your Balance

    Strengthen your Balance

    April 7, 2020

      “I am fearful. I have a history of falling, and I don’t want to fall ever again.”  Would you believe me if I said you can “strengthen” your balance? Doesn’t seem right, does it? How do you “strengthen” your balance? Balance works just like our muscles. Remember the saying, “If you don’t use it, […]