Yoga

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  Namaste: Finding My Passion for Yoga

  June 4, 2019

  Volleyball was my first love. I began playing in 7th grade and never looked back.  I had a successful high school and college career and continued to play recreationally as an adult, both in the gym and on the beach. In college, I developed knee pain that, despite conservative care, continued to worsen. By the […]