fbpx

Winter

  • Staying Active Safely This Winter

    Staying Active Safely This Winter

    November 24, 2023

    The arrival of winter often brings a drop in temperature and a natural inclination to stay indoors, cozy by the fire. However, maintaining an exercise routine during the colder months […]

  • Think Twice and Avoid Injury this Winter

    Think Twice and Avoid Injury this Winter

    December 4, 2018

    As winter in Michigan is upon us, our lives tend to get busy with the various tasks of the season. While the days of gardening and yard work are behind […]