April 21, 2023
As you enter into parenthood, there seem to be a million different choices to make. Some of them start early, like will you find out the baby’s gender or wait […]
July 25, 2022
What is it? Pain in the groin or pubic region. In pregnancy, your ligaments increase in laxity to allow more movement of the pelvis in preparation for childbirth. Add the […]
January 6, 2022
The New Standard of Postpartum Care: Pelvic Floor Physical Therapy On average, 3.75 million women give birth in the United States per year, and 100% of them will have some […]
January 25, 2021
So, what is the deal with the pelvic floor anyway. Ever wonder what people are talking about when they say “pelvic floor dysfunction?” The pelvic floor is a term that […]
July 21, 2020
Pregnancy is such an exciting time in life, but it comes with tremendous stress and strain to our bodies. While the stress and strain associated with pregnancy are normal, we […]
July 7, 2020
In theory, it would make sense to do Kegels to decrease incontinence; however, a tight (high-tone or tense) pelvic floor can often be the cause of urine leakage. Kegels are […]