Posture

  • Text Neck

    Text Neck

    August 4, 2020

    Technology is everywhere! Computers, video games, phones and tablets, you name it – it’s all at our fingertips. The advances in technology have been outstanding over the past decade, but so have the rates of neck and back pain. Neck and back pain are already a leader in the largest diagnoses seen at physical therapy. […]

  • Your Mom was Right!

    Your Mom was Right!

    November 5, 2019

    I’m sure many of us remember our Mom (or Dad) telling us to stand up straight when we were children.  While that continues to be good advice, it is easier said than done.  There are numerous forces that are pushing our bodies into a less than ideal posture, such as gravity, lack of good support, […]