3 Back to School Backpack Tips

August 22, 2022

As we all prepare for the end of the summer and are looking forward to the upcoming football season, pumpkin spice everything, and getting new school supplies; we need to […]

Text Neck

August 4, 2020

Technology is everywhere! Computers, video games, phones and tablets, you name it – it’s all at our fingertips. The advances in technology have been outstanding over the past decade, but […]

Your Mom was Right!

November 5, 2019

I’m sure many of us remember our Mom (or Dad) telling us to stand up straight when we were children. While that continues to be good advice, it is easier […]

Posture