Pelvic Floor

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  Everyone Poops!

  June 10, 2021

  Bowel Movements and Pelvic Floor Physical Therapy Your pelvic floor is a group of muscles that sit like a hammock in your pelvis. The pelvic floor needs to properly relax to allow for a bowel movement. It also needs to contract to stop an unwanted bowel movement. When the pelvic floor is working well, we […]

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  The Pelvic Floor and Pregnancy

  January 25, 2021

  So, what is the deal with the pelvic floor anyway. Ever wonder what people are talking about when they say “pelvic floor dysfunction?” The pelvic floor is a term that more and more people are talking about in health and wellness circles today, however, a lot of people might not know what exactly we are […]