Active Release

  • Myofascial Release + How it can help YOU!

    Myofascial Release + How it can help YOU!

    February 4, 2020

    Myofascial Release: What is fascia and how can Physical Therapists help to get you moving? First a little background on what fascia is and what it does for you. Fascia is connective tissue that creates a link between your joints, surrounds your muscles and is integrated into your ligaments and tendons. Fascia allows you to […]