Injury Prevention

  • Overhead Athlete Injury Prevention

    Overhead Athlete Injury Prevention

    August 6, 2021

    Here at Hulst Jepsen Physical Therapy, we see a lot of overhead athletes who are recovering from an injury and looking to return to their sport. Who is considered to be an overhead athlete? This group includes (but not limited to) baseball, softball, soccer goalkeepers, quarterbacks, volleyball, swimmers, tennis, shotput/discus throwers, and CrossFit athletes. This […]

  • Think Twice and Avoid Injury this Winter

    Think Twice and Avoid Injury this Winter

    December 4, 2018

    As winter in Michigan is upon us, our lives tend to get busy with the various tasks of the season. While the days of gardening and yard work are behind us until next year, we now have snow to shovel and icy pavement to worry about. We may be spending our days carrying boxes and […]

  • Fostering Healthy Athletes to Avoid Injury

    Fostering Healthy Athletes to Avoid Injury

    August 21, 2018

    Do you have children? Do they participate in an organized sport? Have you thought about their chances of injury?   The statistics do not sound great.   The American Orthopaedic Society for Sports Medicine cited that • High school athletes account for an estimated 2 million injuries and 500,000 doctor visits and 30,000 hospitalizations each […]