Headache

  • 5 Exercises for Eliminating Headaches

    5 Exercises for Eliminating Headaches

    September 2, 2022

    A significant portion of the population suffers from headaches and as Leah Adams, DPT reported in a previous blog, many of them are treatable through physical therapy and exercise. Specifically, cervicogenic and tension-type headaches can benefit from stretching, posture correction, and strengthening. Below are five exercises to lead you to headache-free living! First, let’s discuss […]

  • Treating Headaches

    Treating Headaches

    April 19, 2021

    Did you know there are many different types of headaches?  And did you know most of these headaches can be treated by a trained physical therapist? There are five main types of headaches that can be differentiated by factors such as length/duration of symptoms, location of the headache, and other associated symptoms. Let’s dive in […]