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  • What’s a Physical Therapists Favorite Exercise?

    What’s a Physical Therapists Favorite Exercise?

    June 6, 2022

    Hi! I’m Tamara Kas, DPT and I’m a physical therapist at our Grand Rapids City Clinic. If I had to pick my absolute favorite exercise, it would be the SL RDL (Single Leg Romanian Deadlift). Why?-¬†¬†Because it works SO many different things at the same time and can be used in rehab for several different […]