exercises

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  5 Exercises for Eliminating Headaches

  September 2, 2022

  A significant portion of the population suffers from headaches and as Leah Adams, DPT reported in a previous blog, many of them are treatable through physical therapy and exercise. Specifically, cervicogenic and tension-type headaches can benefit from stretching, posture correction, and strengthening. Below are five exercises to lead you to headache-free living! First, let’s discuss […]