Squats

  • Everybody Squat!

    Everybody Squat!

    December 18, 2018

    The squat is known as the king of exercise, and for good reason, as squatting activates numerous muscles in the body. Stop for a moment and think about the last time you did a squat (and I’m not talking about just for exercise). You probably did at least a partial squat to sit down to […]