Postpartum

  • Breastfeeding Tips & Tricks

    Breastfeeding Tips & Tricks

    April 21, 2023

    As you enter into parenthood, there seem to be a million different choices to make. Some of them start early, like will you find out the baby’s gender or wait for a surprise? Will you share names or keep them secret? Others you research meticulously like the best car seat or how to do baby-led […]

  • The New Standard of Postpartum Care

    The New Standard of Postpartum Care

    January 6, 2022

    The New Standard of Postpartum Care: Pelvic Floor Physical Therapy On average, 3.75 million women give birth in the United States per year, and 100% of them will have some level of injury because of it. Those injuries will be perineal, abdominal, or both. There will be muscle strains, ligamentous sprains, and soft tissue tearing, […]

  • Pregnancy and Postpartum

    Pregnancy and Postpartum

    July 21, 2020

    Pregnancy is such an exciting time in life, but it comes with tremendous stress and strain to our bodies.  While the stress and strain associated with pregnancy are normal, we tend to accept the pain or dysfunction that may accompany them. Commonly following childbirth, we hear all too often acceptance of symptoms including pain, urinary […]