how to treat

  • Temperature Therapy: When to Use Ice vs. Heat

    Temperature Therapy: When to Use Ice vs. Heat

    July 8, 2021

    Temperature therapy, or therapeutic use of heat or cold, is often the first response we turn to when our bodies are experiencing pain. Treating pain with hot and cold therapy can be extremely effective for a number of different conditions and injuries. Using temperature therapy is a safe self-treatment option that everyone can utilize. The […]