Female Athletes

  • The Female Athlete Triad

    The Female Athlete Triad

    August 20, 2019

    image borrowed from The Daily Beast Have you ever heard of the Female Athlete Triad? If not, don’t worry. I’m here to teach you about what it is, which females […]

  • The Importance of Jump Training

    The Importance of Jump Training

    April 16, 2019

    I attended Western Michigan University (WMU) for my undergraduate degree. While there, I sustained an anterior cruciate ligament (ACL) injury as a member of the women’s basketball team, which changed […]