August 6, 2021
Here at Hulst Jepsen Physical Therapy, we see a lot of overhead athletes who are recovering from an injury and looking to return to their sport. Who is considered to be an overhead athlete? This group includes (but not limited to) baseball, softball, soccer goalkeepers, quarterbacks, volleyball, swimmers, tennis, shotput/discus throwers, and CrossFit athletes. This […]
March 3, 2020
CrossFit has become more than a fad within the fitness industry. This rapidly growing form of fitness spans across the globe with over 15,000 CrossFit affiliated gyms worldwide, and 49 of them located in Michigan! The rate of injury within CrossFit has been proven to be the same as or less than during participation in […]