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5 Ways Physical Therapy can be of Benefit to YOU!
August 17, 2020
Often times physical therapy is thought to only be necessary after surgery or a major injury in an effort to get the patient back to their regular daily activities. While […]
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Text Neck
August 4, 2020
Technology is everywhere! Computers, video games, phones and tablets, you name it – it’s all at our fingertips. The advances in technology have been outstanding over the past decade, but […]
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Pregnancy and Postpartum
July 21, 2020
Pregnancy is such an exciting time in life, but it comes with tremendous stress and strain to our bodies. While the stress and strain associated with pregnancy are normal, we […]
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Myth: Doing Kegels is Always the Answer to your Leakage
July 7, 2020
In theory, it would make sense to do Kegels to decrease incontinence; however, a tight (high-tone or tense) pelvic floor can often be the cause of urine leakage. Kegels are […]
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ABC’s to Mental Health
June 16, 2020
Now more than ever, we are being faced with a time of uncertainty due to the COVID-19 pandemic. Regular routines have been changed to include new realities such as working […]
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Get Out and Get Active with your Family
June 2, 2020
If life has taught us nothing else these past few months, it is that we are highly adaptable as individuals when it is asked of us. Think about it, we […]
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3 Golf Swing Faults that Contribute to Low Back Pain
May 19, 2020
With some restrictions for the stay at home order being lifted, many of us are out golfing right now (some for the very first time). Many players experience low […]
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WE’RE REOPENING!
April 24, 2020
The global and rapid spread of COVID-19 across the state of Michigan resulted in the closing of our 15 local clinics on March 25th like many other businesses in […]